Rose & Buddies Herbal Tisane
A rose by any other name would smell as sweet. - William Shakespeare
Transport yourself to a meadow of fragrant roses and lavender buds with gentle accents of hibiscus and chrysanthemum flowers. This aromatic tisane is perfect for relaxing and reducing anxiety without making you too sleepy. Oat straw and lavender will help calm your mind while roses and chrysanthemums help the body feel create a flow state. This blend will be like that friend who assures you it’s all going to be okay.
Ingredients: Rose buds (Rosa odorata); Lavender buds (Lavanda angustifolia); Oat Straw (Avena sativa); Hibiscus (Roselle, Hibiscus sabdariffa); Emperor Chrysanthemum (Chrysanthemum morifolium)
Brewing Instructions
1. Measure out a teaspoon in a personal teapot.
2. Steep in hot water (212F/ 100C) for 3-7 minutes
3. Strain before serving and enjoy
Alternatively: add teaspoon to 8oz cup and use 1 Tablespoon for 4-6 cups of tea.
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Take a tea break. It is the foundation of your healing journey